by Inguz | Oct 18, 2020 | Workouts
STRENGTH On the 1:30 x 6 Sets: 3 Thrusters (climbing or across) * Working to a heavy triple or at a challenging weight across. INGUZ WOD “Down to Earth” 7 Rounds For Time: 200 Meter Run 7 Thrusters (95/65#) 7 Burpees * There is a 20 minute...
