by Inguz | Oct 22, 2020 | Workouts
STRENGTHÂ Push Press (Heavy 3) * 15 minutes to build to a heavy set of 3 reps. INGUZ WOD “Kick, Push, Ride” 12 Minute AMRAP: 3 Push Presses (115/85#) 3 Toes to Bar 3 Calorie Assault Bike or Row 6 Push Presses (115/85#) 6 Toes to Bar 6 Calorie...
