Monday 10.26.20

Monday 10.26.20

  INGUZ WOD “Fight Night” 20 Minute AMRAP: 20 Wallballs (20/14#) 20 Hang Power Snatches (75/55#) 20 Box Jumps (24″/20″) 20 Overhead Squats (75/55#) 20/15 Calorie Row or 15/12 Calorie Assault Bike * Post total rounds and reps completed to...