by Inguz | Oct 26, 2020 | Workouts
STRENGTH 3-Position Squat Clean (High Hang, Low Hang, Full Squat Clean) * 15 minutes to work up to a heavy set. INGUZ WOD “Finish Lane” For Time: 21-15-9 Kettlebell Swings (1.5/1.0 pood) Burpees Directly Into… 800 Meter Run * There is a...
