by Inguz | Oct 27, 2020 | Workouts
STRENGTH 5 x 5 Deadlift (across or climbing) * 15 minutes to build up to a heavy set of 5 reps, or across at a challenging weight. INGUZ WOD “Paul Bunyan” 15 Minute AMRAP: 60 Double Unders (90 Singles) 20/15 Calorie Assault Bike, 25/18...