Saturday 10.31.20

Saturday 10.31.20

  INGUZ WOD  “Highs & Lows” For Time: 21 Front Squats (135/95#) 42 Alternating Dumbbell Snatches (50/35#) 800 Meter Run 15 Front Squats (135/95#) 30 Alternating Dumbbell Snatches (50/35#) 800 Meter Run 9 Front Squats (135/95#) 18 Alternating...