by Inguz | Jan 9, 2021 | Workouts
INGUZ WOD “Bench Warmer” For Time: 1,000/800 Meter Row or 2,000/1,600 Meter Bike 50 Reverse Lunges 50 Double Dumbbell Floor Press 50 Reverse Lunges 1,000/800 Meter Row or 2,000/1,600 Meter Bike * Post time to the whiteboard. HOME GYM For...
