by Inguz | Jan 11, 2021 | Workouts
INGUZ WOD “DelighT” 15 Minute AMRAP: 12 Box Jump Overs (24″/20″) 12 Deadlifts (155/105#) 9 Bar-Facing Burpees 9 Hang Power Cleans (155/105#) 6 Strict Pull-ups 6 Push Jerks (155/105#) HOME GYM AMRAP 15: 21 Dumbbell Facing Burpees...
