by Inguz | Mar 7, 2021 | Workouts
STRENGTHÂ 5 x 5 Overhead Squat (climbing) * 15 minutes to work up to a heavy set of 5 reps. Bar is taken from the rack. INGUZ WOD “All Over Again” AMRAP 15: 25 Overhead Squats (75/55#) 20 KB Swings (53/35#) 15 Toes to Bar * Post total rounds...
