by Inguz | Mar 8, 2021 | Workouts
INGUZ WOD “Aftermath” For Time: 50-40-30-20-10: Calorie Row OR… 35-30-21-15-19 Calorie Bike OR… 400 Meter Run (For Each) After Each Round: 10 Deadlifts (185/135#) 40 Double Unders * There is a 25 minute time cap on this workout. Post...
