Wednesday 03.17.21

Wednesday 03.17.21

  STRENGTH – Barbell Cycling 15-10-5 Unbroken Power Cleans * 20 minutes to build to the unbroken set of 5.   INGUZ WOD “Power Play” 7 Minute AMRAP: 1 Power Clean (155/105#) 30 Double Unders 2 Power Cleans (155/105#) 30 Double Unders 3 Power...