Saturday 03.20.21

Saturday 03.20.21

  INGUZ WOD “Wet Suit” 5 Rounds for Time: 21/15 Calorie Bike or 30/21 Calorie Row 2 Rounds of “Strict Cindy” 1 Round of “Strict Cindy”: 5 Strict Pull-ups 10 Push-ups 15 Air Squats * There is a 30 minute time cap on this...