by Inguz | Mar 20, 2021 | Workouts
INGUZ WOD “Take a Lap” 4 Rounds: 40 Abmat Sit-ups 200 Meter Farmers Carry (50’s/35’s) 400 Meter Run (21/15 Calorie Bike or 30/21 Calorie Row) * There is a 30 minute time cap on this workout. Post time to the whiteboard. ...
