Wednesday 03.24.21

Wednesday 03.24.21

  INGUZ WOD “Dia-bolical” For Time: 500 Meter Bike or 250 Meter Row, 21 Deadlifts (225/155#) 500 Meter Bike or 250 Meter Row, 42 Hand Release Push-ups 500 Meter Bike or 250 Meter Row, 15 Deadlifts (225/155#) 500 Meter Bike or 250 Meter Row, 30 Hand...