by Inguz | Mar 27, 2021 | Workouts
INGUZ WOD “Hand Warmer” 20 Minute AMRAP: 10 Dumbbell Plank Rows 20 Russian Kettlebell Swings (53/35#) 40 AbMat Sit-ups * Post rounds and reps completed to the whiteboard. HOME GYM AMRAP 20: 10 Dumbbell Plank Rows 20 Single Arm Dumbbell...
