Sunday 04.04.21

Sunday 04.04.21

  INGUZ WOD “Catch Fire” 3 Rounds For Time: 800 Meter Run 200 Meter Farmers Carry (50’s/35’s) 50 Reverse Lunges * Post time to complete workout to the whiteboard.    HOME GYM  3 Rounds For Time: 800 Meter Run 200 Meter Dumbbell...