by Inguz | Apr 4, 2021 | Workouts
BARBELL COMPLEX – Snatch and Overhead Squat On the 2:00 x 6: 1 Power Snatch 2 Overhead Squat 1 Squat Snatch * Athletes can reset on the floor for squat snatch. INGUZ WOD “OVER AND OUT” For Time: 20 Power Snatches (95/65#) 20 Lateral...
