by Inguz | Apr 8, 2021 | Workouts
INGUZ WOD “Napalm” 2 Rounds for Time: 10 Ring Muscle-Ups 20 Bar-Facing Burpees 30 Deadlifts (225/155#) 40 Wallballs (20/14#) * There is a 25 minute time cap on this workout. Post time to the whiteboard. HOME GYM 2 Rounds for Time: 20 Strict...