by Inguz | May 9, 2021 | Workouts
STRENGTH Every 2:00 x 5 Sets: 1 Power Snatch + 2 Pause Overhead Squats (climbing) * Pause for 2 seconds in bottom of overhead squat. INGUZ WOD “OVERRATED” 5 Rounds For Time: 7 Power Snatches (115/85#) 14 Box Jump Overs (24″/20″) *...