Monday 05.10.21

Monday 05.10.21

  STRENGTH Every 2:00 x 5 Sets: 1 Power Snatch + 2 Pause Overhead Squats (climbing) * Pause for 2 seconds in bottom of overhead squat.   INGUZ WOD “OVERRATED” 5 Rounds For Time: 7 Power Snatches (115/85#) 14 Box Jump Overs (24″/20″) *...