by Inguz | May 11, 2021 | Workouts
INGUZ WOD “FRANK THE TANK” 5 Minute AMRAP: Buy-In: 50 Wall Ball Shots 12 Deadlifts (185/135#) 12 Lateral Barbell Burpees 5 Minutes Rest… 5 Minute AMRAP: Buy-In: 35 Wall Ball Shots 9 Deadlifts (225/155#) 9 Lateral Barbell Burpees 5 Minutes...
