Friday 05.21.21

Friday 05.21.21

  INGUZ WOD “DOWN TO CLOWN” For Time: 500/400 Meter Row, 1000/800 Meter Bike or 400 Meter Run 21 Power Cleans, 21 Push Jerks (135/95#) 500/400 Meter Row, 1000/800 Meter Bike or 400 Meter Run 15 Power Cleans, 15 Push Jerks (135/95#) 500/400 Meter Row,...