Monday 05.24.21

Monday 05.24.21

  STRENGTH – Power Snatch Overhead Squat Complex 3 Sets: 3 Power Snatch + 3 Overhead Squats (climbing) * 10 minutes to complete.   INGUZ WOD “WIDE AWAKE” For Time: 21-15-9 Power Snatches (95/65#) Chest to Bar Pull-ups Directly Into…...