by Inguz | May 24, 2021 | Workouts
INGUZ WOD “#DEAD” 15 Minute AMRAP: 10 Deadlifts (225/155#) 10 Double Dumbbell Push Presses (50/35#) 10/7 Calorie Assault Bike 0r 14/10 Calorie Row * Post total rounds and reps completed to the whiteboard. ACCESSORY WORK (BEYOND THE 60) 5...