by Inguz | May 25, 2021 | Workouts
INGUZ WOD “HANG IN THERE” 5 Rounds on the 4:00: 50 Double Unders 300/250m Row or 15/12 Calorie Bike 10 Hang Squat Cleans (115/85#) * Post slowest round to the whiteboard. ACCESSORY WORK (BEYOND THE 60) 3 Sets For Quality: 8 Barbell Good...