Wednesday 05.26.21

Wednesday 05.26.21

  INGUZ WOD “HANG IN THERE” 5 Rounds on the 4:00: 50 Double Unders 300/250m Row or 15/12 Calorie Bike 10 Hang Squat Cleans (115/85#) * Post slowest round to the whiteboard.    ACCESSORY WORK (BEYOND THE 60) 3 Sets For Quality: 8 Barbell Good...