by Inguz | May 26, 2021 | Workouts
INGUZ WOD “COACH THURSDAY” 14 Minute AMRAP: 2, 4, 6, 8, 10…. Box Jump Over (30/24″) DB Plank Rows (50/35#) *200 meter run after every round* * Post total rounds and reps completed to the whiteboard. ACCESSORY WORK (BEYOND THE 60)...
