by Inguz | May 27, 2021 | Workouts
STRENGTHÂ Every 2:00 x 4 Sets: 3 Push Jerks (climbing) * Working to a heavy set. INGUZ WOD “MEMENTOES” 3 Rounds For Time: 36/24 Calorie Assault Bike or 50/35 Calorie Row 24 Toes to Bar 12 Push Jerks (185/135#) * There is a 20 minute time cap...
