by Inguz | Jun 30, 2021 | Workouts
**SCHEDULE FOR THIS COMING HOLIDAY WEEKEND** ———————————————————————————————- Saturday, July 3rd INGUZ NATION THROWDOWN – NO GROUP CLASSES ———————————————————————————————- Sunday, July 4th CLOSED – HAPPY INDEPENDENCE DAY!!! ———————————————————————————————-...
by Inguz | Jun 29, 2021 | Workouts
**SCHEDULE FOR THIS COMING HOLIDAY WEEKEND** ———————————————————————————————- Saturday, July 3rd INGUZ NATION THROWDOWN – NO GROUP CLASSES ———————————————————————————————- Sunday, July 4th CLOSED – HAPPY INDEPENDENCE DAY!!! ———————————————————————————————-...
by Inguz | Jun 28, 2021 | Workouts
**SCHEDULE FOR THIS COMING HOLIDAY WEEKEND** ———————————————————————————————- Saturday, July 3rd INGUZ NATION THROWDOWN – NO GROUP CLASSES ———————————————————————————————- Sunday, July 4th CLOSED – HAPPY INDEPENDENCE DAY!!!...
by Inguz | Jun 27, 2021 | Workouts
**Registration for the 2021 INGUZ Nation Throwdown is LIVE…you can sign your team up HERE** STRENGTH Power Clean and Thruster Complex: Every 1:30 x 4 Sets: 1 Power Clean + 2 Thrusters (climbing) INGUZ WOD “Jack of All Trades” For Time:...
by Inguz | Jun 26, 2021 | Workouts
**Registration for the 2021 INGUZ Nation Throwdown is LIVE…you can sign your team up HERE** INGUZ WOD “MOONLIGHT SONATA” 14 Minute AMRAP: 20 Double Kettlebell Front Rack Lunge (53/35#) 20 Burpees 20 Elevated Ring Rows * Post total rounds and...
