Tuesday 06.15.21

Tuesday 06.15.21

  **Registration for the 2021 INGUZ Nation Throwdown is LIVE…you can sign your team up HERE**   INGUZ WOD 5 Minute AMRAP: 3 Rounds: 15 Pull-ups 9 Power Clean and Jerks (95/65#) Time Remaining: Max Calorie Assault Bike or Row Rest 5 Minutes… 5 Minute...