by Inguz | Jun 22, 2021 | Workouts
**Registration for the 2021 INGUZ Nation Throwdown is LIVE…you can sign your team up HERE** INGUZ WOD “RUN IT BACK” On the 4:00 x 6 Rounds: 12 Pull-ups 21 Kettlebell Swings (53/35#) 400 Meter Run * Your score is the slowest round. Post time...
