by Inguz | Jul 6, 2021 | Workouts
STRENGTHÂ Snatch and Overhead Squat Complex Every 1:30 x 4 Sets: 1 Power Snatch + 3 Pausing Overhead Squats (climbing) * Pause for 5 seconds in the bottom position of each overhead squat. INGUZ WOD “OVER THE EDGE” 5 Rounds For Time: 15...
