Thursday 07.08.21

Thursday 07.08.21

  INGUZ WOD Every 3:00 x 7 Sets: Deadlift Set #1: 9 reps Set #2: 7 reps Set #3: 5 reps Set #4: 3 reps Set #5: 5 reps Set #6: 7 reps Set #7: 9 reps * Maintaining a double overhand grip today. Post weight for set #4 to the whiteboard.   Core Finisher:...