by Inguz | Jul 10, 2021 | Workouts
INGUZ WOD “TRY-TO-SPRINT INTERVALS” 3 Minute AMRAP x 5 Rounds: 20 Single Dumbbell Alternating Reverse Lunges (50/35#) Max 10 Meter Shuttle Runs in Time Remaining Rest 1:00 * Post total rounds and reps completed to the whiteboard. ACCESSORY...
