by Inguz | Jul 11, 2021 | Workouts
INGUZ WOD “BEACH BALL” 20 Minute AMRAP: 40 Wallballs (20/14#) 30/24 Calorie Row or 24/18 Calorie Bike 20 Toes to Bar 20 Alternating Dumbbell Power Snatches (50/35#) * Post total rounds and reps completed to the whiteboard. ACCESSORY WORK...
