Saturday 07.17.21

Saturday 07.17.21

  INGUZ WOD “THE PHANTOM” 6 Rounds: 1 Minute Bike or Row 1 Minute Bar-Facing Burpees 1 Minute Double Unders 1 Minute Rest * Post lowest rounds and reps completed in one round to the whiteboard.    ACCESSORY WORK (BEYOND THE 60) 1 Set for Max...