Thursday 07.22.21

Thursday 07.22.21

  STRENGTH SKILL WORK – HANDSTAND WALK   INGUZ WOD “CHEEKY MONKEY” Partner Workout 15 Minute AMRAP: 50 Double Unders 2 Rope Climbs *The “resting” partner will hold a 45-lb plate while the other partner completes a round. *Partners complete...