Saturday 07.24.21

Saturday 07.24.21

  INGUZ WOD “RATTLESNAKE” For Time: 15 Squat Cleans 12 Squat Cleans 9 Squat Cleans 6 Squat Cleans 6 Push Jerks 9 Push Jerks 12 Push Jerks 15 Push Jerks *Run 200m after each movement* [Barbell: 115/85#] * Post time to complete workout to the...