by Inguz | Jul 26, 2021 | Workouts
INGUZ WOD “WILD CARD” On the 10:00 x 3 Rounds: 30/24 Calorie Row 200 Meter Run 30/24 Calorie Bike 200 Meter Run * Post sum total time of all three rounds to the whiteboard. ACCESSORY WORK (BEYOND THE 60) On the 2:00 x 3 Sets: Max Strict...
