by Inguz | Jul 29, 2021 | Workouts
INGUZ WOD “DIAMETER” 4 Rounds For Time: 500/400 Meter Row, 25/18 Calorie Bike, or 400 Meter Run 9 Deadlifts (275/185#) 18 Kipping Handstand Push-Ups * There is a 25 minute time cap on this workout. Post time to complete to the whiteboard. ...