Sunday 08.01.21

Sunday 08.01.21

  INGUZ WOD “Like a Thief in the Night” Partner Workout 20 Minute AMRAP: 24 Double Unders (36 Singles) 12/9 Calorie Bike or 16/12 Calorie Row 1 Rope Climb (Rx+ 1 Legless Rope Climb) * Partners alternate full rounds. Post total rounds and reps...