by Inguz | Aug 17, 2021 | Workouts
INGUZ WOD “FOUR TWENTY” 4 Minute AMRAP: 21/15 Calorie Row or 15/12 Calorie Bike 21 Toes to Bar 21 Front Squats (95/65#) Rest 4 Minutes… 4 Minute AMRAP: 15/12 Calorie Row or 9/6 Calorie Bike 15 Toes to Bar 15 Front Squats (115/85#) Rest 4...
