by Inguz | Aug 18, 2021 | Workouts
STRENGTH BENCH PRESS For Load: 5-5-5-5-5 *Increase the load across each set * Post all 5 loads across all 5 sets to the whiteboard. INGUZ WOD “THE WILD SIDE” For Time: 15 Wall Walks *At the top of every minute, complete 4 Box Jump Overs...
