by Inguz | Aug 26, 2021 | Workouts
INGUZ WOD “RUNDY” 5 Rounds For Time: 400 Meter Run 15 Power Snatches (75/55#) 15-12-9-6-3 Handstand Push-ups * There is a 25 minute time cap on this workout. Post time to complete to the whiteboard. ACCESSORY WORK (BEYOND THE 60) 3 Set For...