by Inguz | Sep 6, 2021 | Workouts
STRENGTH 5 Sets: 2 Overhead Squats (w/ :2 pause at the bottom) *Increase load every set. INGUZ WOD “COMPOUNDING INTEREST” For Time: 5 Rounds of: 30 Double Unders 10 Overhead Squats (95/65#) Directly Into.. 1 Round of: 100 Double Unders 30...
