by Inguz | Sep 12, 2021 | Workouts
INGUZ WOD “DIAMOND IN THE ROUGH” For Time 10-8-6-4-2: Ring Muscle-ups Double Dumbbell Devil’s Press (50/35#) Double Dumbbell Box Step Overs (24″/20″) * There is a 20 minute time cap on this workout. Post time to the whiteboard. ...
