Wednesday 09.29.21

Wednesday 09.29.21

  Inguz Update: 12 Heroes at CrossFit Inguz is on Saturday, October 9th. Full details can be found at the link HERE.   INGUZ WOD “WALKING ON SUNSHINE” 5 Rounds 4 Minute AMRAP: 30/21 Calorie Row or 21/17 Calorie Bike or 400 Meter Run 21 Kettlebell...