Monday 10.04.21

Monday 10.04.21

  Inguz Update: 12 Heroes at CrossFit Inguz is on Saturday, October 9th. Full details can be found at the link HERE.   STRENGTH 5 – 4 – 3 – 2 – 1 Power Snatch (climbing) *5 sets on the 2:00 working to a heavy single.   INGUZ WOD...