by Inguz | Oct 11, 2021 | Workouts
STRENGTH Front Squat (Heavy Triple) * 15 minutes to build to a heavy set of 3 reps. INGUZ WOD “Heartache” 3 Rounds For Time: 10 Front Squats (185/135#) 20 Toes to Bar 50 Double Unders *There is a 15 minute time cap on this workout. ...
