by Inguz | Oct 13, 2021 | Workouts
STRENGTH 7-7-5-5-3-3 Hang Power Clean * 12 minutes to complete. Post heaviest weight completed to the whiteboard. INGUZ WOD “Belly Ache” 30-20-10: Hang Power Cleans (95/65#) AbMat Sit-ups Front Rack Reverse Lunges (95/65#) AbMat Sit-ups...
