Friday 10.22.21

Friday 10.22.21

  INGUZ WOD “I Love This Bar” 7 Minute AMRAP: Power Snatches (115/85#) On the Minute: 7 Toes to Bar Rest 6 Minutes 7 Minute AMRAP: Bar-Facing Burpees On the Minute: 7 Push Press (115/85#) *Post total power snatches and total bar-facing burpees to the...