by Inguz | Oct 22, 2021 | Workouts
INGUZ WOD “All Shook Up” For Time: 10-9-8-7-6-5-4-3-2-1: Double Dumbbell Squats (50’s/35’s) After Each Round: 1 Rope Climb 100 Meter Dumbbell Farmers Carry *25 minute time cap. Post time completed to the whiteboard. ACCESSORY WORK...